Tarren Hehir — Remedial Massage Therapist
My approach to massage is one of calmness, restoration, detail, and flow.
I feel passionate about helping people reduce their stress, relieve aches + pains, reconnect with their body and rid toxins through Lymphatic Drainage, Fascia Release, and other Remedial techniques.
It’s important to me that clients leave their massage feeling more harmonious in both their body, mind and spirit than they were prior to treatment.
I have a Diploma of Remedial Massage, 200hr Yoga Alliance Certificate in Vinyasa Yoga (Hatha) + 50hr in Yin Yoga, and have completed short courses and workshops in:
Traditional Cupping via Wodonga TAFE
Pregnancy Massage via Pregnancy Massage Australia
Manual Lymphatic Drainage Massage via Rhythm Health
Psoas Diaphragm Masterclass via Fascial Therapy Institute Australia
Polyvagal Theory & Practicum via Fascial Therapy Institute Australia
Biofields Therapy via Fascial Therapy Institute Australia
Non-Manipulative Structural Correction of the Cervical Spine
Non-Manipulative Structural Correction of the Thoracic Spine and Ribs
Brazilian Lymphatic Drainage and Body Detox
Facial Cupping and Facial Gua Sha
Kobido Face Massage
“Her approach to mind, body and soul is beautiful and I always feel so zen after seeing her.”
Brooke, Clifton Hill
“I always leave feeling physically and mentally back on track. She is an absolute powerhouse.”
Ellisha, Fitzroy
“I felt Tarren tailored the treatment to suit my needs perfectly and I would definitely recommend her to any expectant mother.”
Renee, Abbotsford
Read more kind words from clients
I take a holistic approach to your wellbeing.
why lymphatic drainage massage?
Lymphatic drainage massage is a gentle, specialised remedial massage technique designed to stimulate the flow of lymph — the fluid that helps remove waste, toxins and excess fluid from the body. Often described as the body’s natural detox system, the lymphatic network plays a key role in immunity, inflammation and overall wellbeing
Using light, rhythmic strokes (rather than deep pressure), the treatment encourages lymph flow toward the collarbones to support detoxification and immune function.
Clients often notice reduced bloating and puffiness, improved digestion and constipation relief, released heavy or tired legs, and an overall feeling of lightness. It can also support hormonal balance, skin health and post-surgical recovery.
Why remedial massage?
Remedial massage treats muscular pain through stretching, kneading and mobilising the body to reduce discomfort, increase range of motion and enable healing.
It’s not just for the muscles though - massage treats your nervous system by helping you wind down, moving out of ‘fight, flight or freeze’ mode into ‘rest, repair and digest’ mode. It can also reduce unhelpful nerve pathways that may be sending messages of a ‘threat’, which in turn causes you pain.
If you’re prone to experiencing stress, anxiety, depression or chronic pain, you may find massage to be an effective and nourishing preventative which helps you maintain overall health and wellbeing.